Ariadne believes in a holistic approach to the body by learning awareness and care for the physical, mental, emotional, and spiritual elements.
She teaches yoga classes within the Louisville community, on campus at UofL, & through private instruction. For theatre professionals, she has developed physical sequences and meditations to help designers and technicians to find ease and self care for their repetitive physical actions and during the technical rehearsal process. Her work for actors helps them remove and release energies and tensions from the training room, rehearsal space, and performance work.
Her training includes:
200-Hour Certification from Eternal Health Yoga in Louisville, KY
Yin Yoga Certification with Dennis & Kathy Lang
Yogic Scriptural Study at Yog Sadhan Ashram in Chicago, IL
Currently, she's working toward a 300-Hour Advanced Certification with Eternal Health Yoga in Louisville, KY.